CARRABBA'S ITALIAN GRILL, lasagne is a type of Restaurant Foods. The most significant nutrients in CARRABBA'S ITALIAN GRILL, lasagne are listed below.
Water
|
63.72 g
|
63.72
|
g
|
63.72%
|
Energy (calorie)
|
191 kcal
|
191
|
kcal
|
|
Energy (joule)
|
799 kJ
|
799
|
kJ
|
|
Protein
|
10.48 g
|
10.48
|
g
|
10.48%
|
Total lipid (fat)
|
11.06 g
|
11.06
|
g
|
11.06%
|
Ash
|
2.38 g
|
2.38
|
g
|
2.38%
|
Carbohydrate, by difference
|
12.36 g
|
12.36
|
g
|
12.36%
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
1.3%
|
Sugars, total
|
2.77 g
|
2.77
|
g
|
2.77%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
1.34 g
|
1.34
|
g
|
1.34%
|
Fructose
|
1.25 g
|
1.25
|
g
|
1.25%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.18 g
|
0.18
|
g
|
0.18%
|
Starch
|
7.43 g
|
7.43
|
g
|
7.43%
|
Calcium, Ca
|
185 mg
|
185
|
mg
|
0.18%
|
Iron, Fe
|
0.74 mg
|
0.74
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
0.18%
|
Potassium, K
|
266 mg
|
266
|
mg
|
0.27%
|
Sodium, Na
|
524 mg
|
524
|
mg
|
0.52%
|
Zinc, Zn
|
1.35 mg
|
1.35
|
mg
|
|
Copper, Cu
|
0.073 mg
|
0.073
|
mg
|
|
Manganese, Mn
|
0.155 mg
|
0.155
|
mg
|
|
Selenium, Se
|
20.9 µg
|
20.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.12 mg
|
0.12
|
mg
|
|
Riboflavin
|
0.2 mg
|
0.2
|
mg
|
|
Niacin
|
1.757 mg
|
1.757
|
mg
|
|
Pantothenic acid
|
0.47 mg
|
0.47
|
mg
|
|
Folate, total
|
16 µg
|
16
|
µg
|
|
Vitamin B-12
|
0.77 µg
|
0.77
|
µg
|
|
Vitamin A, RAE
|
102 µg
|
102
|
µg
|
|
Retinol
|
81 µg
|
81
|
µg
|
|
Carotene, beta
|
240 µg
|
240
|
µg
|
|
Carotene, alpha
|
19 µg
|
19
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
685 IU
|
685
|
IU
|
|
Lycopene
|
2858 µg
|
2858
|
µg
|
|
Lutein + zeaxanthin
|
90 µg
|
90
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.97 mg
|
0.97
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.07 mg
|
0.07
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0.06 mg
|
0.06
|
mg
|
|
Tocotrienol, gamma
|
0.08 mg
|
0.08
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
4.366 g
|
4.366
|
g
|
4.37%
|
4:0 butanoic, butyric fatty acid
|
0.086 g
|
0.086
|
g
|
0.09%
|
6:0 hexanoic, caproic fatty acid
|
0.073 g
|
0.073
|
g
|
0.07%
|
8:0 octanoic, caprylic fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.126 g
|
0.126
|
g
|
0.13%
|
12:0 dodecanoic, lauric fatty acid
|
0.15 g
|
0.15
|
g
|
0.15%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.547 g
|
0.547
|
g
|
0.55%
|
15:0 monounsaturated fatty acid
|
0.061 g
|
0.061
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.256 g
|
2.256
|
g
|
2.26%
|
17:0 heptadecanoic, margaric fatty acid
|
0.059 g
|
0.059
|
g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
0.935 g
|
0.935
|
g
|
0.94%
|
20:0 eicosanoic, arachidic fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
3.577 g
|
3.577
|
g
|
3.58%
|
14:1 monounsaturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.167 g
|
0.167
|
g
|
0.17%
|
16:1 cis monounsaturated fatty acid
|
0.142 g
|
0.142
|
g
|
0.14%
|
16:1 t monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:1 undifferentiated
|
3.292 g
|
3.292
|
g
|
3.29%
|
18:1 cis
|
3.074 g
|
3.074
|
g
|
3.07%
|
18:1 trans
|
0.219 g
|
0.219
|
g
|
0.22%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.716 g
|
0.716
|
g
|
0.72%
|
18:2 undifferentiated
|
0.611 g
|
0.611
|
g
|
0.61%
|
18:2 n-6 c,c
|
0.536 g
|
0.536
|
g
|
0.54%
|
18:2 conjugated linoleic acid (CLAs)
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:2 t not further defined
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:3 n-3 c,c,c (ALA)
|
0.048 g
|
0.048
|
g
|
0.05%
|
18:3 n-6 c,c,c
|
0.001 g
|
0.001
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.008 g
|
0.008
|
g
|
0.01%
|
20:3 undifferentiated
|
0.015 g
|
0.015
|
g
|
0.02%
|
20:3 n-3
|
0.005 g
|
0.005
|
g
|
|
20:3 n-6
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.287 g
|
0.287
|
g
|
0.29%
|
Fatty acids, total trans-monoenoic
|
0.244 g
|
0.244
|
g
|
0.24%
|
Fatty acids, total trans-polyenoic
|
0.044 g
|
0.044
|
g
|
0.04%
|